BONUS: Going into 2021 I made a promise to get more athletes on the site. Since then we've actually been doing a pretty good job. Our Workout Database is now over 1,000 workouts, and the majority of the celebrities we've studied training very similarly to the athletes we train (with the exception of the specific training that takes place for the sport itself); but Patrick Mahomes is a different story entirely. Mahomes has a routine that is FAR from from anything we've ever seen at … [Read more...] about Patrick Mahomes Workout Routine: Train like an NFL Super Bowl Champion!
Low Calorie Grilled Cheese Recipe
BONUS: INGREDIENTS 2 slices Sara Lee Butter Bread2 c. Kraft shredded fat free cheddar cheeseI Can't Believe It's Not Butter Spray to taste COOKING INSTRUCTIONS Spread 1 tablespoon butter on one side of each slice of bread. With butter side down, top each slice of bread with about ½ cup cheddar. In a skillet over medium heat, spray with no calorie no-stick cooking spray of choice. Add two slices of bread, butter side down. Cook until bread is golden and cheese is starting to … [Read more...] about Low Calorie Grilled Cheese Recipe
What Age Should Kids Learn To Use Gym Equipment?
BONUS: That’s a question all of us have thought of at some point isn’t it? My aunts used to always tell me not to lift any weights because it would make me short. Well I was 16 at the time and I wanted to lift weights! But does lifting weights actually stunt your growth or is that just a myth? Well let’s explore the research… The Research The Center for Disease Control (CDC) recommends children to get a minimum of 1 hour of exercise per day. This can help children maintain a … [Read more...] about What Age Should Kids Learn To Use Gym Equipment?
Frank Grillo Boss Level Workout Routine: Shredded At 55 Years Old!
BONUS: We have seen plenty of Frank Grillo by now, and I'm glad he's back for more. Grillo is Crossbones in The MCU, and he also plays a big part in The Purge movies as well as his shows Kingdom, Fight World, or even his newest movie Boss Level. In his most recent video for Men's Health he jumped on to give an update on his routine and talks about some of his current training at Fortune Boxing Gym in Los Angeles, California! Grillo says: "I don't do biceps, I don't do triceps. … [Read more...] about Frank Grillo Boss Level Workout Routine: Shredded At 55 Years Old!
Best Anime to Watch on Hulu Right Now
BONUS: We're here to talk about the best anime to watch on Hulu. We've seen some pretty awesome listicles at SHJ, but now I have TWENTY FIVE of the best anime series to watch on Hulu, AND workout routines inspired by characters from every single one of them...! We had some pretty awesome listicles hit SHJ recently and you guys left some comments asking about my top picks for both Hulu and Netflix, so I decided to do some mega listicles with all the best shows for you guys to take … [Read more...] about Best Anime to Watch on Hulu Right Now
Megumi Fushiguro Workout Routine: Train like Jujutsu Kaisen Grade 2 Sorcerer!
BONUS: Jujutsu Kaisen is going to be the next mini-database to get added to our Anime Workouts Database alongside One Piece and Demon Slayer. And by that I mean it's one of the most popular on the site! We've already obviously added some mini-databases (DBZ, MHA, Naruto, and ATLA) with all our anime inspired routines, but you guys are on a tear for new shows and I'm making it happen. So far we've seen our Yuji Itadori Workout, Aoi Todo Workout, Maki Zenin Workout and Satoru Gojo … [Read more...] about Megumi Fushiguro Workout Routine: Train like Jujutsu Kaisen Grade 2 Sorcerer!