BONUS: From fighting alongside Thor as Lady Sif to Blindspot, Jaimie Alexander has always rocked an amazing physique. And, lucky for us, she's open to sharing all about her nutrition. We've already covered a handful about Alexander's nutrition and of course her workout in our original article: Jaimie Alexander Workout Routine and Diet Plan, but for this one we'll be expanding on her diet specifically with more research and a full breakdown for her daily meal plan. We're going to … [Read more...] about Jaimie Alexander Diet Plan: How The Thor and Blindspot Star Eats Each Day!
Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!
BONUS: We're back for another male celebrity that gives credit to his incredible physique (and in this case his youth staying with him as he ages) to intermittent fasting. He even calls it his "Fountain of Youth". We've seen Terry Crews' intermittent fasting information in our original Terry Crews Workout Routine and Diet Plan article, and we're going to be building on that in this one and specifically talking about nutrition first and foremost. One of the reasons I'm really making … [Read more...] about Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!
High Protein Egg Sandwich Recipe
BONUS: Pin INGREDIENTS 4 large eggs4 whole wheat English muffins1 medium avocado, sliced into wedges4 slices cheddar cheese COOKING INSTRUCTIONS Slice English muffins in half and toast them. Spray them with I Can't Believe It's Not Butter Zero Calorie Spray.Cook eggs with your preferred method (although note this does not call for egg whites).Top your English muffin with 1 egg, 2 slices of avocado, a 1 slice of cheddar cheese. NUTRITION FACTS Yield: 4 SandwichesServing Size: 1 … [Read more...] about High Protein Egg Sandwich Recipe
Ten Jump Rope Workouts Inspired By Superheroes
BONUS: We've been slowly building out our Jump Rope Workout Database and we've officially made it to ten! To make it easier for new members to not only find our database, but also out first ten jump rope inspired workouts before we move into other categories like anime and video game characters for inspiration, I figured we should start with our listicle. I know how much you guys like our Workout Routine Listicles... Since a lot of gyms have been close we started introducing tons of … [Read more...] about Ten Jump Rope Workouts Inspired By Superheroes
Yoko Littner Workout Routine: Train like Yoko Littner from Gurren Lagann!
BONUS: From Kamina onto Yoko Littner! It's time for Gurren Lagann to make an appearance at SHJ. Last week we had a couple more Seven Deadly Sins characters and Naruto characters (allowing us to get our Top Ten Naruto Character Listicle) but before that we were introducing more Anime characters from shows like Black Clover, Blue Exorcist, Kakegurui and more! And now Gurren Lagann in the newest Anime show being added to the ever-growing many within our Anime Workout … [Read more...] about Yoko Littner Workout Routine: Train like Yoko Littner from Gurren Lagann!
Kamina Workout Routine: Train like Kamina from Gurren Lagann!
BONUS: The last few weeks we've been bringing in new animes to grow our Anime Workouts Database. Last week we saw some more Seven Deadly Sins and finished off our Top Ten Naruto Workouts, but prior to that we had our first characters from Blue Exorcist, Black Clover, and Kakegurui. But now it's time for some Gurren Lagann! We won't be starting off with Simon, although I may eventually bring his older character to SHJ, but instead we're starting off with Kamina and Yoko … [Read more...] about Kamina Workout Routine: Train like Kamina from Gurren Lagann!