BONUS: James Conner is a monster. Standing in at 6'2 and 235 lbs., he is not a guy you want running straight at you (or to be running straight at in hope to take down...). The Pittsburgh Steelers running back works with a trainer and chef named Arron Sain who hopped on (also with Conner) an interview with Muscle and Fitness and now we're lucky enough to be breaking it down and getting a routine Conner uses out of it. Conner is joining a ton of professional athletes (we've made them … [Read more...] about James Conner Workout Routine: Train like an NFL Star!
Professional Athlete Workouts
Rory Macdonald Workout Routine: Train like a Professional Fighter!
BONUS: UFC and Bellator superstar Rory Macdonald jumped into an interview with Muscle and Fitness and shared some awesome information about his killer workout routine. That means we get to add another awesome professional fighter to our Workout Database along with some other incredible professional athletes. Right into the interview with M&F Macdonald states: “I’ve been training hard during this entire quarantine,” MacDonald says. “I’ve used the layoff as a motivating factor to … [Read more...] about Rory Macdonald Workout Routine: Train like a Professional Fighter!
Carmelo Anthony Workout Routine: Melo’s Off Season NBA Training Regime!
BONUS: As I said in our recent article outlining Steph Curry's Workout: we are making our way into more professional athletes this year. From professional wrestlers and fighters to tennis, football and NBA superstars like Melo...our Workout Database continues to grow. We started with my research into HUNDREDS of celebrities workouts, diets, and overall lifestyles - and I even wrote a book about my research with dozens of case studies called "Superhuman Secrets", and now we're bringing … [Read more...] about Carmelo Anthony Workout Routine: Melo’s Off Season NBA Training Regime!
Steph Curry Workout Routine: Train like Steph and Golden State!
BONUS: We have HUNDREDS of celebrities within our Workout Database that we've researched in depth from their workouts to their nutrition. I even wrote a book all about my research with dozens and dozens of case studies called Superhuman Secrets. Now this year we've been prioritizing athletes of all types, from fighters to professional wrestlers, tennis stars, and even basketball players. And this week we have Steph Curry and The Golden State Warriors Workout Routine, as well as … [Read more...] about Steph Curry Workout Routine: Train like Steph and Golden State!
Tyron Woodley Workout Routine: MMA Title Fight Training!
BONUS: Tyron Woodley joins the growing list of fighters that have been making their way into our Workout Database. We made it a priority to research more and more professional athletes this year after researching hundreds of celebrities and their workouts, nutrition, and daily life - and Woodley is a great example of a stellar athlete that we can learn from. We'll actually be pulling from Muscle and Fitness as our main source, as they did an interview with Woodley and he even shared … [Read more...] about Tyron Woodley Workout Routine: MMA Title Fight Training!
Brock Lesnar Workout Routine: Lesnar’s Pull Day Training!
BONUS: Brock Lesnar is a legend. Whether you love him or hate him, there's no denying he is an absolute monster and we can learn a thing or two from his training regime. He's going to join the growing list of athletes we've researched within our Workout Database, and I'm sure he's one many members of The SHJ Army will be happy is finally making his way to the site. He's also going to be a great addition to our list of WWE / Professional Wrestling Workouts that we've seen here at … [Read more...] about Brock Lesnar Workout Routine: Lesnar’s Pull Day Training!