BONUS: I was actually feeling pretty inspired after our Sylvester Stallone ab workout and wanted to keep the ab training going. And I know we don't do too many mixed martial artist's routines here at SHJ just for the pure sake of how diverse and ever-changing their programming is on a daily basis (not to mention the fact that it's much more effective to train with a coach/partner in person), so I figured Conor McGregor's ab workout is perfect for our next routine. As I'm sure many of … [Read more...] about Conor McGregor’s Ab Workout Routine: Train your Core like a Professional Fighter
Professional Athlete Workouts
Dwayne Johnson Hercules Diet Plan: Eat like You’re The Rock’s Hercules!
BONUS: We recently just hosted our first even celebrity meal plan that was separate from our celeb nutrition research you find within the articles in our Workout Database. But now we're here for a bit of a different approach to meal planning. Dwayne Johnson is HUGE. We're seen first hand what kind of training he does with our initial Dwayne Johnson Workout Routine and Diet Plan, and again with our Dwayne Johnson Hercules Workout, but but now it's time for the diet that comes along … [Read more...] about Dwayne Johnson Hercules Diet Plan: Eat like You’re The Rock’s Hercules!
Dwayne Johnson Hercules Workout Routine: Train to Become Hercules like The Rock!
BONUS: We have seen a handful of Dwayne Johnson here at SHJ now. But revisiting his Hercules Workout is a big deal for a few reasons! Dwayne Johnsons' Hercules Workout was the first time Johnson really came out and shared his routine step by step for us. His trainer and him decided it was just too awesome to pass up and everyone wanting and asking for his routine got it! We have also seen some updates from Dwayne Johnson, including within our original Dwayne Johnson Workout … [Read more...] about Dwayne Johnson Hercules Workout Routine: Train to Become Hercules like The Rock!
Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
BONUS: Juju Smith-Schuster's workout routine is coming based on a handful of different requests. Not only was Juju Smith-Schuster's workout requested, but people were also requesting more workouts from Corey Calliet (Michael B. Jordan and Smith Schuster's trainer), more Zac Efron styled training, and NFL training. Well, guess what...you have all FOUR in one! We've seen some athletes like LeBron James, Maria Sharapova, David Beckham, Serena Williams, Cristiano Ronaldo, Mike Tyson, … [Read more...] about Juju Smith-Schuster Workout Routine and Diet Plan: Train like an NFL Superstar
Muhammad Ali Workout Routine: Train like One of The Greatest Boxers of All Time
BONUS: Being that we've recently had some boxers and mixed martial arts fighters on the site, we felt it was only right to take a swing at Muhammad Ali's workout and training as well! In order to switch it up, we decided to make this one revolve around a video guide done by Brandon like we have done for some other routines recently. So, no diet plan for this one, but more in depth training with the video to help you all out! Recently we have seen Conor McGregor's workout, Ryan … [Read more...] about Muhammad Ali Workout Routine: Train like One of The Greatest Boxers of All Time
Conor McGregor Workout Routine and Diet Plan: How To Train Like The World’s Top Fighter
BONUS: We usually try to stay clear of fighters on SHJ due to their routines being extremely diverse and hard to try to replicate in just one article. But enough people want to know more about Conor McGregor's workout and diet that we have to make an exception. McGregor is an Irish professional mixed martial artist and boxer. He is a former Ultimate Fighting Championship (UFC) featherweight and lightweight champion. He's also very famous, very rich, and very imhuman. Which means … [Read more...] about Conor McGregor Workout Routine and Diet Plan: How To Train Like The World’s Top Fighter