BONUS: We're back immediately for another WWE Superstar. We also saw Edge's shoulder workout this week and I mentioned making a WWE Workout Database within our Workout Database being that we've actually seen a large amount of wrestlers at SHJ and they're such a fan favorite. Well, we're back already, and as you can tell by the fact that I linked that...we already have our mini database for it. Like Edge, Drew McIntyre also collaborated with Men's Health and their YouTube Channel to … [Read more...] about Drew McIntrye Workout Routine: Train Chest Like a WWE Superstar!
Professional Athlete Workouts
Edge Workout Routine: Train like a WWE Legend!
BONUS: Edge is back in the WWE and he is SHREDDED. Back in the day Edge had a great physique and was obviously extremely strong and fit to be able to do the job of being a professional wrestler, but now he's back on a whole new level. Edge collaborated with Men's Health on their YouTube Channel to bring us what he's referring to as his WrestleMania Shoulder Workout! In the video Edge says: "I'm preparing for WrestleMania, so the prep for that has changed a bit. Training is … [Read more...] about Edge Workout Routine: Train like a WWE Legend!
Patrick Mahomes Workout Routine: Train like an NFL Super Bowl Champion!
BONUS: Going into 2021 I made a promise to get more athletes on the site. Since then we've actually been doing a pretty good job. Our Workout Database is now over 1,000 workouts, and the majority of the celebrities we've studied training very similarly to the athletes we train (with the exception of the specific training that takes place for the sport itself); but Patrick Mahomes is a different story entirely. Mahomes has a routine that is FAR from from anything we've ever seen at … [Read more...] about Patrick Mahomes Workout Routine: Train like an NFL Super Bowl Champion!
Dwayne Johnson Black Adam Chest and Tricep Workout Routine
BONUS: We're no stranger to Dwayne Johnson's training style here at SHJ. When you're a behemoth like The Rock it tends to get noticed here pretty quickly. That being said, we have a few different variations of Dwayne Johnson's workout routines, but this time we're going to be specifically looking at a chest and tricep split he shared for his current training to prepare for his role as Black Adam! I'm sure more will come out over time about his Black Adam training, especially with … [Read more...] about Dwayne Johnson Black Adam Chest and Tricep Workout Routine
Naomi Osaka Workout Routine and Diet Plan: Train like The Best Female Tennis Player in The World!
BONUS: At the start of 2021 I stated that I was making it a point to add some more athletes to SHJ's Celebrity Workout Database. Well, Naomi Osaka is hard to ignore! Noami Osaka is No. 1 Ranked by The Women's Tennis Association, so the requests for our Noami Osaka Workout and Diet have been flooding in for a while now. Tack on the fact that our Anime Workouts Database is currently blowing up and then Osaka posted a picture of herself on her Instagram with bright pink hair and … [Read more...] about Naomi Osaka Workout Routine and Diet Plan: Train like The Best Female Tennis Player in The World!
Deontay Wilder Workout Routine: Train like The Bronx Bomber!
BONUS: We promised you more fighters and athletes moving into 2021, and we're coming in hot. I can't think of a better way to move into fighters than Deontay Wilder's Workout! For these new workout routine areas we're actually going to be focusing in on either the workout routine or the diet plan, where-as the majority of our Workout Database (for YEARS) revolved around combining both into one singular article for our celebrities. That being said, we will be taking a look at … [Read more...] about Deontay Wilder Workout Routine: Train like The Bronx Bomber!