BONUS: We're no stranger to Dwayne Johnson's training style here at SHJ. When you're a behemoth like The Rock it tends to get noticed here pretty quickly. That being said, we have a few different variations of Dwayne Johnson's workout routines, but this time we're going to be specifically looking at a chest and tricep split he shared for his current training to prepare for his role as Black Adam! I'm sure more will come out over time about his Black Adam training, especially with … [Read more...] about Dwayne Johnson Black Adam Chest and Tricep Workout Routine
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High Protein Southwest Salad with Tequila Lime Chicken
BONUS: INGREDIENTS 8 oz Chicken Breast14g Tortilla Strips56g Fat Free Cheddar Cheese3.5 oz Grilled Corn3/4 Heart Romaine Lettuce4 tbsp Cilantro Avocado Yogurt DressingTequila Lime Rub Chicken Seasoning COOKING INSTRUCTIONS Meal prep chicken breast with Kinders Tequila Lime Rub Seasoning.Add all ingredients to a bowl.Toss.Enjoy! NUTRITION FACTS Serving Size: 1 SaladCalories: 640 CaloriesFat: 20gCarbs: 31gProtein: 91g RECIPE WIZARD Recipe By: @Ryan_RomaineVideo By: … [Read more...] about High Protein Southwest Salad with Tequila Lime Chicken
Legoshi Workout Routine: Train like The Wolf from Beastars!
BONUS: It's time to add our first Beastars character to our list of Anime Inspired Workouts! Legoshi was one of the top two requested Beastars' characters, and he just seemed like the best fit for a workout to be built off of him. We have a handful of other wolves in our Workout Database, whether that's coming from superhero character inspiration, or even celebrities who have portrayed wolves in movies and shows; but I believe he will be our first ever anime inspired workout for a … [Read more...] about Legoshi Workout Routine: Train like The Wolf from Beastars!
Light Yagami Workout Routine: Train to Cosplay as Light from Death Note!
BONUS: I have been putting this one off for a while and now The SHJ Army isn't going to let me any longer. They want a Light Yagami workout as soon as possible! Considering Light Yagami doesn't have a super muscular aesthetic or any powers that we're used to seeing within our Anime Workouts Database we're going to mainly be looking to form this one around a cosplay oriented training. That being said, I understand that Light Yagami absolutely deserves a spot at SHJ and is joining a … [Read more...] about Light Yagami Workout Routine: Train to Cosplay as Light from Death Note!
The Most Popular My Hero Academia Characters of All Time
BONUS: The Most Popular My Hero Academia Characters of All Time are actually not far off my own list of favorites. The top three to five is a bit off, but not by much. We recently got a My Hero Academia Workout Database which is a mini-database to hold all our MHA Inspired Workout Routines being that our MHA characters have been so popular here at SHJ. Since then we've also had a couple awesome listicles based on our characters that you guys have loved enough for me to warrant me … [Read more...] about The Most Popular My Hero Academia Characters of All Time
Kendrick Sampson Workout Routine: Train like the Insecure Star!
BONUS: I personally know Kendrick Sampson from How To Get Away With Murder, Supernatural and The Flash, BUT he's making even bigger waves on hit show Insecure. Enough so that his physique was noticed and Men's Health asked him if he'd be willing to share some of his workout routine. Kendrick is honest and he says: "I do...whatever my trainer tells me to do!" Sampson has also been in Vampire Diaries, Gracepoint, Electric Slide, and a handful of other fun roles, and it looks like his … [Read more...] about Kendrick Sampson Workout Routine: Train like the Insecure Star!