BONUS: It's bulking season for many of us (thanks to the Holidays as well, I'm sure), and for the others it's approaching pretty quickly. I already announced our Behemoth Program which will be our counterpart to our Superhuman System in terms of SHS focusing on a shredded superhero physique and the Behemoth focusing on a MASSIVE superhero physique. To get us ready for that launch and to also just prep all of our SHJ Army for their bulks, I decided it would be great to do another recap … [Read more...] about Top 20 Workout Routines for Bulking Up and Getting Massive
Blog
SAINt JHN Ab Workout Routine: How The Rapper Gets His Chiseled Abs!
BONUS: Next up on the list for this week's celebrity artist workouts is SAINt JHN's ab workout. Like our MGK Workout Routine we'll be pulling directly from a video he did for Men's Health that gives us all the deets! In our Machine Gun Kelly article I started by mentioning that we haven't had many artists here on the site, but then when I got to listing them I realized we actually have seen a handful. We’ve seen Adam Levine’s Workout, J-Lo’s Workout, Ariana Grande’s Workout, Nick … [Read more...] about SAINt JHN Ab Workout Routine: How The Rapper Gets His Chiseled Abs!
Machine Gun Kelly Workout Routine: Train like a Rockstar!
BONUS: This week we're going to be looking at two different artists with our celeb workouts. Starting with Machine Gun Kelly's workout routine, that Men's Health titles his "transformation workout". We haven't see an overwhelming amount of artists here so adding another two will bring us closer to making a bit of an impact. We've seen some others like Adam Levine's Workout, J-Lo's Workout, Ariana Grande's Workout, Nick Jonas' Workout and even Demi Lovato's Workout. Actually, now … [Read more...] about Machine Gun Kelly Workout Routine: Train like a Rockstar!
PB2 Peanut Butter Protein Oatmeal Recipe
BONUS: INGREDIENTS 3 tablespoons of PB2 3 packets of zero calorie sweetener1/2 cup of Quaker Oats Oatmeal1/4-1/2 water (depending on how you like your oats) COOKING INSTRUCTIONS Combine your PB2, sweetener, oatmeal and water.Note: I use a little less than a half a cup but it will depend on how you prefer your oatmeal to come out of the microwave.Mix all until well combined.Microwave for 60-90 seconds. NUTRITION FACTS Serving Size: 1 BowlCalories: 330 CaloriesFat: 7.5gCarbs: … [Read more...] about PB2 Peanut Butter Protein Oatmeal Recipe
Top 5 Physically Strongest Superheroes of All Time
BONUS: Being that you guys loved my take on The Top 5 Jump Ropes, and prior to that you were digging my other listicles regarding fitness gear I use, I figured it's time to give you The Top Workout Headphones.These will be the top headphones for working out in multiple categories.That means the best cross training headphones, the best weightlifting headphones, the best running headphones, and the whole lot of it broken down for you based on a number of different categories and reasoning.If … [Read more...] about Top 5 Physically Strongest Superheroes of All Time
Inuyasha Workout Routine: Train like The Half Demon Inuyasha!
BONUS: As you guys know we're working on getting the most powerful anime characters that exist in all worlds here at SHJ so we can start doing more nerdy listicles. And an Inuyasha inspired workout is a much for that reason! Inuyasha is a perfect new character to be added to our Anime Workouts Database, and will (spoiler alert) likely be making the list of the most powerful anime characters of all time. So far we've seen The Most Powerful Superheroes of All Time, and The Most … [Read more...] about Inuyasha Workout Routine: Train like The Half Demon Inuyasha!