BONUS: I will admit that I JUST started watching Black Clover. After finally catching up to some other awesome anime suggestions But, I immediately know that Asta needs a spot inside our Anime Workouts section of our Workout Database. Immediately. I re-watched Dragon Ball Super and My Hero Academia (thanks Hulu), and then went back and finished Baki, but now I'm really enjoying both Black Clover, Blue Exorcist, and Fire Force. And although Black Clover revolves around a lot … [Read more...] about Asta Workout Routine: Train like Black Clover’s Main Protagonist!
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Eren Yeager Workout: Train like Attack on Titan’s Main Protagonist!
BONUS: We recently saw Levi Ackerman's Workout here at SHJ after not having an Attack on Titan themed workout since our Mikasa Ackerman Workout quite a while ago. Well, it exploded and you guys LOVED it. So now we're back adding Eren Yeager's Workout Routine to our Anime Inspired Workouts section of our Workout Database being that you guys flooded the request form asking for it. Eren is the main protagonist in Attack on Titan, but I thought it was fitting to start us off with the … [Read more...] about Eren Yeager Workout: Train like Attack on Titan’s Main Protagonist!
Easy Classic High Protein Tuna Salad Recipe
BONUS: Pin INGREDIENTS 12 ounces white flaked tuna in water, drained¾ cup low-fat mayonnaise1 stalk celery finely diced1 green onion sliced1 teaspoon Dijon mustard1 teaspoon lemon juicesalt & pepper [to taste] COOKING INSTRUCTIONS Drain the tuna.Combine all ingredients in a small bowl and mix them together.I prefer to use this with low-calorie bread for sandwiches. You should be able to find bread with as low as 45 calories per … [Read more...] about Easy Classic High Protein Tuna Salad Recipe
The Best Happy Lights to Hit Your Daily Sunlight Goals
BONUS: PinOne of our Daily Quests here at SHJ is to get 20-30+ minutes of direct sunlight.Members are also able to check-in with their Daily Quests with The SHJ Phone App for accountability as well.Things like our daily activity, our nutrition, recovery, hydration, and sunlight all play a role in how effect we unleash our inner superhuman.That being said, a lot of members in The SHJ Army (mainly members checking in daily, if I'm being honest) want to know what they can do if they can't always … [Read more...] about The Best Happy Lights to Hit Your Daily Sunlight Goals
Jonathan Tucker Workout Routine and Diet Plan: How He Got SHREDDED For His Role In Kingdom!
BONUS: Jonathan Tucker is RIPPED! After revisiting Frank Grillo's Boxing Workout this week it only felt fitting that we finally give a Jonathan Tucker's Workout a slot at SHJ as well. Frank Grillo and Tucker co-starred in Kingdom and now we're getting a chance to discuss both their training styles for their roles. Tucker has also starred in a number of other roles like Westworld, Charlies Angels, City on a Hill, Snowfall, and my personal favorite: Hostage back in 2005 with Bruce … [Read more...] about Jonathan Tucker Workout Routine and Diet Plan: How He Got SHREDDED For His Role In Kingdom!
Frank Grillo Boxing Workout Routine: Absolutely Shredded Over 50 Years Old
BONUS: Frank Grillo is absolutely shredded. He's 55 years old, and everyone wants to know "What is Frank Grillo's workout like?!" Well, we're here to talk about it, and it's not the first time we're talking about Frank Grillo here at Superhero Jacked. He is our Crossbones in the MCU, but he's also much more than that. He's a boxer and a fighter, and he plays the role extremely well as well. He is incredible in Kingdom, Netflix's FIGHTWORLD, and Warrior which he plays a fight in … [Read more...] about Frank Grillo Boxing Workout Routine: Absolutely Shredded Over 50 Years Old