BONUS: I told you we were going to have a shoulder workout theme going on this week. John Krasinski's Jack Ryan Season 2 Shoulder Workout we saw in the last article was pretty awesome, but what about some John Wick? This one is specifically Keanu Reeve's John Wick 3 Shoulder Circuit Workout! If you're looking for a full Keanu Reeves Workout Routine and Diet Plan, we have that already inside our Workout Database, but this one is specific to a shoulder routine he did while prepping … [Read more...] about Keanu Reeves John Wick 3 Shoulder Circuit: Get Shoulders like John Wick!
BONUS: David Boreanaz isn't the first member of SEAL Team to make it to SHJ, but I still don't think we're ready for this grueling circuit! Oh, and just in case you were wondering, our first SEAL Team member was when we covered Max Thieriot's Workout Routine after he got massive for the role. Actually, after having Deadpool's Calisthenics Workout on the site and going back to his original roots of being in the The U.S. Army Special Forces I decided I wanted to have a bit of a military … [Read more...] about David Boreanaz SEAL Team Workout Routine: The Circuit That Got Him Shredded!
BONUS: We recently saw our Ryan Reynolds circuit workout (and an ab workout as well, actually), and Sebastian Stan and Reynolds both work with celeb trainer Don Saladino. So while I was sharing Reynolds circuit I was remember similarities from another circuit I had seen somewhere. And then it finally hit me: it was Sebastian Stan's kettlebell circuit workout with Saladino! Now Stan will join the circuit crew of celebrity workouts we've already seen hit SHJ recently (here's The Top Ten … [Read more...] about Sebastian Stan Kettlebell Circuit Workout: Carry and Kettlebell Like Winter Soldier
BONUS: We will continue to see more and more celebrity circuit workouts. That much we are sure about. The reason I want to give you this listicle is more about giving you the very best to start. Out of 500+ workouts in our Workout Database, the large majority function around full weekly celebrity and character inspired workout routine schedules, so it's nice to be able to jump into one place and find a one-day-and-go workout that your favorite celebrity has used. That being … [Read more...] about Ten Celebrity Circuits to Get You Superhero Shredded
BONUS: We're back for another circuit workout. But this one is actually one that has been hosted here at SHJ multiple times already. So why are we hosting it again, you ask? Well, great question. Not only has The 300 Circuit Workout become a sort of "pillar" circuit workout that we used time and time again within our character workouts, but it also is being used as one of our Benchmark Hero Workouts within our Superhuman System. That, on top of the fact that we just began … [Read more...] about The 300 Circuit Workout: Train like The 300 Spartans
BONUS: When I first tried Jason Momoa's Conan Circuit I was ready to fall over. I will tell you right off the bat that this one is on another level of intensity. We also have Jason Momoa's Workout Routine and Diet Plan article that has two workout routines for Momoa and dietary information (including Guiness, of course); but this one is But now we’re expanding out Workout Database into new worlds and hosting solo circuit workouts from these celebrities as well (including ones we … [Read more...] about Jason Momoa Conan Circuit Workout: The Intense Circuit Momoa Used To Become Conan