BONUS: There's no denying that Bear Grylls is an absolute badass. Grylls' title is technically a "British adventure" but if you've seen any of Man Vs. Wild or Running Wild with Bear Grylls you definitely know there's MUCH more to it than the title leads on. Grylls, as some of you may know, was also in the military from 1994-1997 and he jumped on a video with Men's Health to bring some of that military style training to life for us. We've seen a good handful of military style training … [Read more...] about Bear Grylls Workout Routine: Military Train like Man VS. Wild Adventurer!
dudes workouts
James Harden Workout Routine: Train like an NBA Superstar!
BONUS: I've been making it a point to prioritize more athletes within our Celebrity Workouts Database to really round out our overall Workout Database, and this week we're back for another NBA Superstar. We've seen a few other basketball stars, like Lebron James for example, but we actually had a ton of requests come in specifically for Harden. And, good news: Harden's trainer hopped on a video with Men's Health to break down some of his training. Harden's trainer, Paul Fabritz has had … [Read more...] about James Harden Workout Routine: Train like an NBA Superstar!
Tom Brady Workout Routine: Train like The NFL GOAT!
BONUS: Who in their right mind wouldn't want to train like NFL Legend Tom Brady!? Trick question: everyone wants to train like Tom Brady. And, if you haven't read Tom Brady's book "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance", then you likely want to know a little more about the TB12 Method. For this one we're going to be pulling right from a Men's Health video with Co-Founder of the TB12 Method, and trainer who has worked with Brady for over 15 years … [Read more...] about Tom Brady Workout Routine: Train like The NFL GOAT!
Chase Stokes Outer Banks Workout Routine: Train like John B!
BONUS: With everyone ready for Season Two of Outer Banks we're bringing in another round of Chase Stokes training. We saw our original Chase Stokes Workout and Diet Plan article with research after his first role, and now we're hopping back in for another session. Since his first season as John B, Chase Stokes has begun training with celeb trainer Alex Fine who also trains with celebs like KJ Apa, Mark Consuelos, Cole Sprouse, Grant Gustin and a handful of other stars we've seen here … [Read more...] about Chase Stokes Outer Banks Workout Routine: Train like John B!
Jay Harrington Workout Routine: S.W.A.T. Training Prep!
BONUS: We just saw Jay Harrington's co-star Shemar Moore and we're keeping the S.W.A.T. streak going with his S.W.A.T. Push-Pull workout now as well. Jay is 49 years old and Shemar Moore is 51 and both are in incredible shape. We saw Shemar Moore's workout where he told us the secret to his boxer meets soccer player physique (which he says looks good for TV and feels good for life) is a little cardio, weight training, and cross training. Now we're going to take a look at Jay … [Read more...] about Jay Harrington Workout Routine: S.W.A.T. Training Prep!
Shemar Moore Workout Routine: How Moore is Stays Shredded for S.W.A.T.!
BONUS: To be fair to Shemar Moore I want to lead by pointing out that he's always been in incredible shape. Now he's 51 years old and still shredded and looking better than kids in their 20s. You may recognize Moore from hit shows like Criminal Minds, S.W.A.T. and The Young and The Restless. He's even slated for a role in Sonic The Hedgehog 2 coming out in 2022! For this one we're going to be talking about his role in S.W.A.T. where he stars as Daniel 'Hondo' Harrelson. And, … [Read more...] about Shemar Moore Workout Routine: How Moore is Stays Shredded for S.W.A.T.!