BONUS: Tyron Woodley joins the growing list of fighters that have been making their way into our Workout Database. We made it a priority to research more and more professional athletes this year after researching hundreds of celebrities and their workouts, nutrition, and daily life - and Woodley is a great example of a stellar athlete that we can learn from. We'll actually be pulling from Muscle and Fitness as our main source, as they did an interview with Woodley and he even shared … [Read more...] about Tyron Woodley Workout Routine: MMA Title Fight Training!
dudes workouts
Brock Lesnar Workout Routine: Lesnar’s Pull Day Training!
BONUS: Brock Lesnar is a legend. Whether you love him or hate him, there's no denying he is an absolute monster and we can learn a thing or two from his training regime. He's going to join the growing list of athletes we've researched within our Workout Database, and I'm sure he's one many members of The SHJ Army will be happy is finally making his way to the site. He's also going to be a great addition to our list of WWE / Professional Wrestling Workouts that we've seen here at … [Read more...] about Brock Lesnar Workout Routine: Lesnar’s Pull Day Training!
Donald “Cowboy” Cerrone Workout Routine: Cowboy’s UFC Training!
BONUS: We have some more fighters coming in this week! We've had tons of other fighters here at SHJ like Mike Tyson, Conor McGregor, Ryan Garcia, and a ton of others within our Workout Database, and it's time for another! Donald "Cowboy" Cerrone's strength and conditioning coach, Shara Vigeant sat down with Muscle and Fitness and gave some insight into the UFC Fighters awesome training regime. M&F shares this from Vigeant: “I would say that my training [methods] are … [Read more...] about Donald “Cowboy” Cerrone Workout Routine: Cowboy’s UFC Training!
Floyd Mayweather Workout Routine: Mayweather’s 30 Minute Boxing Program!
BONUS: We've been actively trying to get more of the GOATS here at SHJ. From Tom Brady to Arnold Schwarzenegger, all the way to other GOAT boxers like Mike Tyson and Muhammed Ali - we obviously needed to eventually make our way to Floyd Mayweather! For this one we're going to be taking a look at a 30 minute boxing workout Mayweather shared with Muscle and Fitness. The cool part about this one is we're going to be training with a lot of techniques we're already familiar with and … [Read more...] about Floyd Mayweather Workout Routine: Mayweather’s 30 Minute Boxing Program!
The Miz Workout Routine and Diet Plan: Train like The WWE Star!
BONUS: We're back for more Professional Wrestler Workouts! You guys are loving them, and they make a great addition to our celebrity workouts within our Workout Database - so I'm going to keep them coming. The Miz isn't one of the biggest guys we've seen, but he definitely is one of the most popular. On top of that, he recently came out showing his transformation in just three months, which is what we're going to be breaking down and really researching for this one. You guys … [Read more...] about The Miz Workout Routine and Diet Plan: Train like The WWE Star!
Braun Strowman Workout and Diet Plan: Train like Adam Sherr!
BONUS: We have had quite a bit of incredible workouts hit our Professional Wrestling Workout Database and joining our celebrity workouts - and it's time to add some more routines to that list. And, based on the requests coming into the site, the massive strongman you guys want to see added first is Braun Strowman. We've seen some behemoths like Stone Cold, Dwayne Johnson, and Dave Bautista in the past (among others), but Braun towers above all of them. It's also been quite a bit … [Read more...] about Braun Strowman Workout and Diet Plan: Train like Adam Sherr!