BONUS: We have another gem from Coach Derek. He likes to pick and choose his favorite heroes (or villains), and then make us incredible routines to fit. We've actually already seen two stars take the role of Deathstoke, one of which was just a taste thus far, but an exciting seen nonetheless. Those two actors are Manu Bennett from The CW's Arrow, and Joe Manganiello at the end of Justice League. We'll take a look at how they compare to Deathstroke's frame and size as … [Read more...] about Deathstroke Workout Routine: Train like the Mercenary, Assassin, Bounty Hunter, Slade Wilson
Superhero/Character/Comic Workouts
The Thanos Workout Routine: Train like Eternal-Deviant Hybrid Mad Titan
BONUS: Are you ready to train like Thanos? The Mad Titan? I'll tell you right now: I read through this routine ahead of time. Coach Richie sent it over to me a day or so after I pitched it to him being that Infinity War comes out this week, and when I read it my jaw dropped. You really have to be a SuperHuman ALREADY for this one. Of course, you can always scale all of these routines we put out for you guys, and this is Thanos we're talking about here...so you have to be able … [Read more...] about The Thanos Workout Routine: Train like Eternal-Deviant Hybrid Mad Titan
The Wasp Workout Routine: Train like the Female Superheroine who fights alongside Ant-Man
BONUS: I really like The Wasp. And, I'm jealous my father isn't an awesome wealthy scientist.... I was really stoked when I found out Evangeline Lilly was taking the role of The Wasp alongside Paul Rudd's Ant-Man (who I also love), and I can't wait for Ant-Man and The Wasp to hit theaters in July. And, that might be one of the reasons I asked Coach Richie to write this one up for us. You know, to help us wait just a little longer! The Wasp Stats: Height: 5'4 Weight: 110 … [Read more...] about The Wasp Workout Routine: Train like the Female Superheroine who fights alongside Ant-Man
Daredevil Workout Routine: Train like the Blind Devil of Hell’s Kitchen
BONUS: You're in for a treat today. One of Coach Derek's favorite superheroes. He completely stepped it up a notch for this one. And it's kind of starting to make me believe he might actually be Daredevil in real life.... But, this one is going to take our superhero / comic / character training to a whole new level - so I hope you're ready! Coach Derek has even written reasonings behind his decision making in forming the program, so while you're going through you'll have … [Read more...] about Daredevil Workout Routine: Train like the Blind Devil of Hell’s Kitchen
Harley Quinn Workout Routine: Train like the Crazy, Psychotic, Doctor Harleen Quinzel!
BONUS: Sometimes it's good to train a little crazy! Or at least I'm sure that's what Harley Quinn would say. Thus far since starting our superhero / character / comic workout routines (based fully around the characters abilities/powers), we haven't seen any super-VILLAINS. So, I decided the best way to get us started was with a more neutral/villain character to transition us in. Let's get right into it. Harley Quinn Stats: Height: 5'7 Weight: 115 lbs Real Name: Harleen … [Read more...] about Harley Quinn Workout Routine: Train like the Crazy, Psychotic, Doctor Harleen Quinzel!
The Cyborg Workout Routine: Train like Justice League and Teen Titan’s Machine!
BONUS: Are you ready to train like a machine!? How about like a genius turned machine turned awesome superhero? Well, if you're not ready you should get ready, because that's what we're about to do. Cyborg, who we've now seen portrayed by Ray Fisher in The Justice League along side Ben Affleck, Henry Cavill, Gal Gadot, Jason Momoa and Ezra Miller, is a huge part of DC and therefore a huge piece to be added to SHJ! So, let's get this thing started! Cyborg Stats: Height: … [Read more...] about The Cyborg Workout Routine: Train like Justice League and Teen Titan’s Machine!