BONUS: This week we're going to be looking at two different artists with our celeb workouts. Starting with Machine Gun Kelly's workout routine, that Men's Health titles his "transformation workout". We haven't see an overwhelming amount of artists here so adding another two will bring us closer to making a bit of an impact. We've seen some others like Adam Levine's Workout, J-Lo's Workout, Ariana Grande's Workout, Nick Jonas' Workout and even Demi Lovato's Workout. Actually, now … [Read more...] about Machine Gun Kelly Workout Routine: Train like a Rockstar!
PB2 Peanut Butter Protein Oatmeal Recipe
BONUS: INGREDIENTS 3 tablespoons of PB2 3 packets of zero calorie sweetener1/2 cup of Quaker Oats Oatmeal1/4-1/2 water (depending on how you like your oats) COOKING INSTRUCTIONS Combine your PB2, sweetener, oatmeal and water.Note: I use a little less than a half a cup but it will depend on how you prefer your oatmeal to come out of the microwave.Mix all until well combined.Microwave for 60-90 seconds. NUTRITION FACTS Serving Size: 1 BowlCalories: 330 CaloriesFat: 7.5gCarbs: … [Read more...] about PB2 Peanut Butter Protein Oatmeal Recipe
Top 5 Physically Strongest Superheroes of All Time
BONUS: Being that you guys loved my take on The Top 5 Jump Ropes, and prior to that you were digging my other listicles regarding fitness gear I use, I figured it's time to give you The Top Workout Headphones.These will be the top headphones for working out in multiple categories.That means the best cross training headphones, the best weightlifting headphones, the best running headphones, and the whole lot of it broken down for you based on a number of different categories and reasoning.If … [Read more...] about Top 5 Physically Strongest Superheroes of All Time
Inuyasha Workout Routine: Train like The Half Demon Inuyasha!
BONUS: As you guys know we're working on getting the most powerful anime characters that exist in all worlds here at SHJ so we can start doing more nerdy listicles. And an Inuyasha inspired workout is a much for that reason! Inuyasha is a perfect new character to be added to our Anime Workouts Database, and will (spoiler alert) likely be making the list of the most powerful anime characters of all time. So far we've seen The Most Powerful Superheroes of All Time, and The Most … [Read more...] about Inuyasha Workout Routine: Train like The Half Demon Inuyasha!
Beerus Workout Routine: Train like A God of Destruction from Universe 7 of Dragon Ball Super!
BONUS: I am on a mission to one day be able to eat as much as Beerus and not look like his brother Champa. I'm hoping this Beerus Inspired Workout Routine helps with that, but I'm not sold just yet. Beerus is going to be the perfect addition to our Dragon Ball Z Workouts (we even have a mini-database for just DBZ within our Workout Database and Anime Workouts Database). Actually, a bit of a spoiler alert, I'm specifically adding him to the site this week to enable us to do some … [Read more...] about Beerus Workout Routine: Train like A God of Destruction from Universe 7 of Dragon Ball Super!
Easy Low Calorie Shrimp and Broccoli Stir Fry Recipe
BONUS: Pin INGREDIENTS 1 pound medium shrimp, peeled and deveined1 tablespoon cornstarch2 ½ tablespoons canola oil, divided¼ cup (1-inch) diagonally cut green onions2 teaspoons minced peeled fresh ginger3 garlic cloves, thinly sliced2 cups broccoli florets¼ cup lower-sodium soy sauce2 tablespoons rice vinegar1 teaspoon honey.25 teaspoon crushed red pepper COOKING INSTRUCTIONS Combine your shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. … [Read more...] about Easy Low Calorie Shrimp and Broccoli Stir Fry Recipe