BONUS: Pin INGREDIENTS 3 cups fresh baby spinach1/2 cup sliced fresh strawberries1/4 cup honey-roasted sliced almonds1 tablespoon cider vinegar1 tablespoon honey1-1/2 teaspoons sugar COOKING INSTRUCTIONS Place spinach, strawberries and almonds in a large bowl.Mix the vinegar, honey and sugar until you feel they're all nicely blended. Toss with your salad. NUTRITION FACTS Serving Size: 3/4 CupCalories: 75 CaloriesFat: 4gCarbs: 9gProtein: 2g RECIPE WIZARD Recipe By: … [Read more...] about Under 100 Calorie Almond Strawberry Salad Recipe
Five Avatar The Last Airbender Inspired Workout Routines
BONUS: Avatar The Last Airbender workouts have been extremely popular among our character routines. And now it's time to make it nice and easy for our SHJ Army to find all of our current workouts! We have our Workout Database quickly reaching 1,000 workout routines, so I'm constantly looking for new ways to expand on the different databases and listicles. In the last few months we've learned that Anime Workout Routines are among the most popular routines on the entire site, and … [Read more...] about Five Avatar The Last Airbender Inspired Workout Routines
Jaimie Alexander Diet Plan: How The Thor and Blindspot Star Eats Each Day!
BONUS: From fighting alongside Thor as Lady Sif to Blindspot, Jaimie Alexander has always rocked an amazing physique. And, lucky for us, she's open to sharing all about her nutrition. We've already covered a handful about Alexander's nutrition and of course her workout in our original article: Jaimie Alexander Workout Routine and Diet Plan, but for this one we'll be expanding on her diet specifically with more research and a full breakdown for her daily meal plan. We're going to … [Read more...] about Jaimie Alexander Diet Plan: How The Thor and Blindspot Star Eats Each Day!
Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!
BONUS: We're back for another male celebrity that gives credit to his incredible physique (and in this case his youth staying with him as he ages) to intermittent fasting. He even calls it his "Fountain of Youth". We've seen Terry Crews' intermittent fasting information in our original Terry Crews Workout Routine and Diet Plan article, and we're going to be building on that in this one and specifically talking about nutrition first and foremost. One of the reasons I'm really making … [Read more...] about Terry Crews Diet Plan: Intermittent Fasting is His Fountain of Youth!
High Protein Egg Sandwich Recipe
BONUS: Pin INGREDIENTS 4 large eggs4 whole wheat English muffins1 medium avocado, sliced into wedges4 slices cheddar cheese COOKING INSTRUCTIONS Slice English muffins in half and toast them. Spray them with I Can't Believe It's Not Butter Zero Calorie Spray.Cook eggs with your preferred method (although note this does not call for egg whites).Top your English muffin with 1 egg, 2 slices of avocado, a 1 slice of cheddar cheese. NUTRITION FACTS Yield: 4 SandwichesServing Size: 1 … [Read more...] about High Protein Egg Sandwich Recipe
Ten Jump Rope Workouts Inspired By Superheroes
BONUS: We've been slowly building out our Jump Rope Workout Database and we've officially made it to ten! To make it easier for new members to not only find our database, but also out first ten jump rope inspired workouts before we move into other categories like anime and video game characters for inspiration, I figured we should start with our listicle. I know how much you guys like our Workout Routine Listicles... Since a lot of gyms have been close we started introducing tons of … [Read more...] about Ten Jump Rope Workouts Inspired By Superheroes