Video Game Inspired Workouts

BONUS: We've been on a bit of a roll with our TMNT workouts. So how could we not come to the end of the roll without having our sensei? The answer is that we obviously couldn't finish up this TMNT flurry without seeing Splinter. I mean we even saw Shredder and Karai and I was eating pizza during the entire process. Okay, kind of kidding, kind of serious. We also obviously saw the turtles workout, April O'Neil, and Casey Jones; and I have full intentions to finish us off this … [Read more...] about Splinter Workout Routine: Train like The Teenage Mutant Ninja Turtles Master

BONUS: As I said, we've been on a roll with all our TMNT characters. And, I wanted to finish the roll off STRONG! See what I mean there? It's a double whammy. Not only do I want to finish the TMNT roll off with Splinter, our master sensei, but I also wanted to make sure to get in a routine from TMNT that focused on strength building above all else! So we brought in the powerhouses for this one, and we're pairing them up for a combo workout! And just to be clear on where we're … [Read more...] about Bebop and Rocksteady Workout Routine: Train like the Huge Muscle Dimwits from TMNT with Bob Starr’s 5×5 Protocols

BONUS: Did I mention we're on a TMNT kick? Well we are. And this week we're taking a look at some of the villains of TMNT. Last week was April O'Neil and Casey Jones, and of course we already had our turtles; but this week is Shredder and Karai. I mentioned during our other TMNT articles that their are a lot of different variations and story lines for each of our characters, so for this one we'll do our best to use a variety like we've done for our past routines. One of the … [Read more...] about The Karai Workout Routine: Train like The Female Shredder

BONUS: We're kind of on a TMNT kick right now. Obviously we already had our turtle gang, but we've been seeing a bit more now; having started back up last week with April O'Neil and Casey Jones. But now I'm thinking it's time to incorporate some villains. Starting with our main antagonist and war criminal. Shredder has a lot of story lines, just like our other characters, so we're going to be breaking it down the best we can to pull out the best background information and … [Read more...] about Shredder Workout Routine: Train like the Teenage Mutant Ninja Turtles Archnemesis

BONUS: We haven't had our Teenage Mutant Ninja Turtles in quite some time. So I'm thinking it's a good time to bring back some characters; both from the good side and the evil! This week we're starting with Casey Jones and April O'Neil! You guys might know him as Stephen Amell, but there has been countless appearances of Casey Jones who is a main character and vigilante in the TMNT franchise. We'll be using a little bit from his main Wiki Fandom to research his skills, but we … [Read more...] about Casey Jones Workout Routine: Train like the TMNT Hockey Mask Wearing Vigilante