BONUS: At the start of 2021 I stated that I was making it a point to add some more athletes to SHJ's Celebrity Workout Database. Well, Naomi Osaka is hard to ignore! Noami Osaka is No. 1 Ranked by The Women's Tennis Association, so the requests for our Noami Osaka Workout and Diet have been flooding in for a while now. Tack on the fact that our Anime Workouts Database is currently blowing up and then Osaka posted a picture of herself on her Instagram with bright pink hair and … [Read more...] about Naomi Osaka Workout Routine and Diet Plan: Train like The Best Female Tennis Player in The World!
Blog
High Protein PB2 Bread French Toast Recipe
BONUS: Pin INGREDIENTS 6 Slices of high protein bread-like P28 Protein Bread6 tablespoons liquid egg whites2 Whole eggs1/2 cup dairy-free milk1 tablespoon Vanilla Extract2 tablespoons maple syrup1 teaspoon Cinnamon COOKING INSTRUCTIONS In a dish or bowl combine the egg whites, whole egg, dairy-free milk, cinnamon, maple syrup, and vanilla extract. Mix together all your ingredients until even.Set yourself up with a baking sheet, the dish or bowl of batter, and a non-stick skillet. (You will … [Read more...] about High Protein PB2 Bread French Toast Recipe
Hawks Workout Routine: Train like The Number Two Ranked Hero!
BONUS: We have had All Might here at SHJ, and even Endeavor and now Mirko; so it was about time we got some more top ranked heroes in MHA. Hawks is ranked TWO after All Might retires, so he was definitely a priority, especially considering he achieves that feat so young. We even recently added our My Hero Academia Inspired Workouts mini-database within our Anime Workouts Database (and of course our whole Workout Database) being that the list of characters just continues to … [Read more...] about Hawks Workout Routine: Train like The Number Two Ranked Hero!
Giyu Tomioka Workout Routine: Train like a Demon Slayer!
BONUS: We are definitely due for more Demon Slayer Inspired Workouts, and when I asked you guys on our Instagram who I should prioritize Giyu Tomioka was one of the big first choices! Between Jujutsu Kaisen and Demon Slayer I can't even keep up with the amount of requests coming in that pile on top of all the new routines you guys want for our Anime Workouts Database. Thankfully I've been on a bit of a tear through Demon Slayer so I'm pretty hyped for all these characters to make … [Read more...] about Giyu Tomioka Workout Routine: Train like a Demon Slayer!
Elektra Jump Rope Inspired Workout Routine: Ninja-Like Jump Rope Circuit!
BONUS: I was looking into the most popular female superheroes among Marvel, DC and across the board not only based on fan and viewership, but also here at SHJ, and Elektra is a standout! Part of me assumes it was because of how awesome Elodie Yung was in the Netflix Marvel series, but also due to how incredible Elektra obviously is as a character herself. We've already had a few other female characters hit our Jump Rope Workouts Database, including a new one last week, but I want to … [Read more...] about Elektra Jump Rope Inspired Workout Routine: Ninja-Like Jump Rope Circuit!
Super Easy High Protein Waffle Recipe
BONUS: INGREDIENTS 1 scoop of preferred protein powder (I prefer PEScience)1 tbsp butter1/4 tsp baking powder1 large egg1/4 tsp saltliquid (I prefer water or almond milk) to thin out your batter COOKING INSTRUCTIONS Melt the butter in a measuring cup or mixing bowl.Add the rest of the ingredients and combine using a fork.Preheat your waffle iron and pour 1/2 of your recipe into it. Close the lid and cook until cooked and browned. Repeat with remaining batter.Serve … [Read more...] about Super Easy High Protein Waffle Recipe