BONUS: Jai Courtney went from ripped to Superhero JACKED! And we want to know exactly how he did it. Courtney has shown off a fairly lean physique in roles like Spartacus, and then even came in looking pretty shredded up for his role in Terminator, but then he was READY for his shot in Suicide Squad, coming in at a completely new level of training and aesthetic. It was similar to Henry Cavill who we have seen go from shredded for Immortals to big and massive for Man of … [Read more...] about Jai Courtney Workout Routine and Diet Plan: Train to be Shredded for Suicide Squad!
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Tetsuya Kuroko Workout Routine: Calisthenics Kuroko’s Basketball Training!
BONUS: We started with our first ever sports themed anime inspired workout seeing Shoyo Hinata's Workout; but now we're here for another this week! Shoyo Hinata and Tetsuya Kuroko's workout were both the most requested sports anime workouts we had coming in and I thought it was time to finally have them added to our Anime Workouts Database! We're also having them come in as two calisthenics workouts! These aren't typical characters to build routines around, but they still fit right … [Read more...] about Tetsuya Kuroko Workout Routine: Calisthenics Kuroko’s Basketball Training!
Shōyō Hinata Workout Routine: Bodyweight Training for Haikyu!!
BONUS: Shoyo Hinata's workout will be the first ever sport themed anime inspired workout we have at SHJ. Spoiler alert: I'm actually going to be bringing in TWO this week back to back for us to build up our Anime Workouts Database even more! The SHJ Army has been going CRAZY for our anime inspired workouts, so I want to keep the ball rolling and get as many shows as possible into our Workout Database. We had some awesome listicles come in the last few weeks and we even had some … [Read more...] about Shōyō Hinata Workout Routine: Bodyweight Training for Haikyu!!
High Protein No Baking Required Smore Recipe
BONUS: INGREDIENTS 1/2 cup graham cracker crumbs1/4 cup rolled oats2 scoops PEScience Gourmet Vanilla Select protein1/2 cup mini marshmallows 2 Tbsp chocolate chips4-6 Tbsp Silk Unsweetened Almond Milk COOKING INSTRUCTIONS 1. Mix the dry ingredients together in a large bowl.2. Slowly add the almond milk (stir in gradually as you pour) until the mixture resembles a slight crumbly cookie dough.3. Divide your now singular cookie dough ball into half a dozen pieces and roll them between … [Read more...] about High Protein No Baking Required Smore Recipe
Beyonce Diet Plan: On and Off Vegan for Queen Bee
BONUS: Beyonce's diet switches up depending on what she has going on or coming up in life. For example: if she has a performance coming up she likes to go vegan to drop some weight! Before the 2018 Coachella Beyonce took to her Instagram stating: “44 days until Coachella!! Vegan Time!!" This is one of the things we researched in our original Beyonce Workout Routine and Diet Plan article. But, it's important I emphasize the fact that Beyonce doesn't stay vegan year round … [Read more...] about Beyonce Diet Plan: On and Off Vegan for Queen Bee
Jason Momoa Diet Plan: High Protein, Overall Calories, and Guinness!
BONUS: Jason Momoa LOVES Guinness. In our original Jason Momoa Workout Routine and Diet Plan we talked about some of the freedom that was built around his diet and his love of beer. Since then we've now had a lot more of Momoa, but for this one we'll be specifically zooming in to discuss the nutrition plan that he utilized to tack on roughly twenty five pounds of muscle for his role as Aquaman. If you're looking for some more research on Momoa you also may like our Jason Momoa … [Read more...] about Jason Momoa Diet Plan: High Protein, Overall Calories, and Guinness!