BONUS: We've seen a couple Jujutsu Kaisen inspired workouts thus far at SHJ but the request for more have been flooding in. It's safe to say Jujutsu Kaisen is quickly growing to be one of the most popular new anime. We've seen our Satoru Gojo Workout and our Yuji Itadori Workout in our Anime Workouts Database already, but now we're going to be getting two more this week, and definitely more to come. Aoi Todo's Workout is exciting to build by drawing inspiration from his character … [Read more...] about Aoi Todo Workout Routine: Train like Jujutsu Kaisen Third Year!
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Mirko Workout Routine: Train like My Hero Academia No. 5 Rank Pro Hero!
BONUS: Mirko's Workout is going to be the newest addition to our new My Hero Academia Workout Database for all our MHA Inspired Workouts! We now have a few mini databases for some anime that we have more than 15+ characters for within our Anime Workouts Database! But Mirko is an extremely fun female character to add because not only is she the number five ranked Pro Hero in MHA, but she's also the top female! Her Quirk, which we'll talk more about later (in the research section of … [Read more...] about Mirko Workout Routine: Train like My Hero Academia No. 5 Rank Pro Hero!
Riz Ahmed Sound of Metal Workout Routine and Diet Plan: Training to Get Shredded
BONUS: In our original Riz Ahmed Workout Routine and Diet Plan article we talked about his training for The Night Of, Star Wars, and Venom. This time we'll be zooming in specifically on his training for Sound of Metal, and then I'll have another article breaking down his diet for previous transformations in comparison to what he did for SOM. When he was originally bulking up for the previous roles he was focusing in on big compound lifts, cut cardio nearly entirely, and even relied on … [Read more...] about Riz Ahmed Sound of Metal Workout Routine and Diet Plan: Training to Get Shredded
Healthy High Protein, Chicken, Eggs and Ramen Recipe
BONUS: INGREDIENTS 2 large Eggs - hard-boiled32 ounce Reduced Sodium Chicken Broth Fat Free1.5 tsp Soy sauce made from soy and wheat (shoyu), low sodium12 ounce Skinless Boneless Chicken Breast6 ounce Soup, ramen noodle, dry, any flavor, reduced fat1 cup, chopped Cabbage, red, raw1 cup chopped Carrots, raw1 cup Chopped Green Onions1 serving Frank's RedHot Chili Sauce Slammin' Sriracha COOKING INSTRUCTIONS Add shelled whole eggs to a medium size saucepan and cover with enough water … [Read more...] about Healthy High Protein, Chicken, Eggs and Ramen Recipe
Adam Driver Star Wars Workout Routine: Get Chest and Arms like Kylo Ren!
BONUS: We have had a TON of different Star Wars Inspired Workout Routines, and Star Wars Celebrity Workouts at SHJ, but it's time for another big one. We've already had our original Adam Driver Workout Routine and Diet Plan article, but now we're going to take a look at a specific chest and arm workout that Driver utilized while preparing for Star Wars: The Rise of Skywalker! If you want to check out more Star Wars research and character inspired workouts you can use any search bar on … [Read more...] about Adam Driver Star Wars Workout Routine: Get Chest and Arms like Kylo Ren!
Mikasa Ackerman Jump Rope Inspired Workout: Join The Survey Corps
BONUS: We've already seen a few Attack on Titan Inspired Workouts at SHJ, but you guys are LOVING Levi and Mikasa Ackerman so I thought it was time to bring them back. And this time we'll have a quick, but SUPER INTENSE jump rope workout that we're working with. When I decided I was going to do a couple anime inspired jump rope workouts this week I realized Levi and Mikasa are perfect being that they're swinging around in battle every move they make. We'll take that and use it as … [Read more...] about Mikasa Ackerman Jump Rope Inspired Workout: Join The Survey Corps