BONUS: At the beginning of 2021 I made a promise to diversify our Celebrity Workout Routine Database a bit more. In the past we have sprinkled in some athletes and other stars, but for the most part it has been our favorite movie stars and tv show actors and actresses. So far we've done a pretty good job at getting a handful of athletes here kicking off 2021 (last week we even saw Naomi Osaka's Workout Routine and Diet), but I figured kicking into some more music is pretty awesome as … [Read more...] about Kesha Workout Routine and Diet Plan: How Kesha Got In Incredible Shape!
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Mehcad Brooks Workout Routine and Diet Plan: Train like Guardian and Jax Briggs!
BONUS: Mehcad Brooks got INSANELY jacked. Like we're not just talking shredded like a Kumail Nanjiani or even Rob McElhenney, we're talkin' HUGE. Like the kind of jacked where you can stand next to Dwayne Johnson and not look small....! You may recognize Mehcad Brooks from some of his roles like Desperate Housewives, True Blood, Necessary Roughness, or even most recently: Supergirl. Speaking of which, Brooks gets to be added to our list of CW Star Workout Routines we've hosted … [Read more...] about Mehcad Brooks Workout Routine and Diet Plan: Train like Guardian and Jax Briggs!
Protein Peanut Butter Chocolate Chip Cookie Recipe
BONUS: Pin INGREDIENTS 1/2 cup peanut butter1/4 cup brown sugar1/4 teaspoon salt1 large egg1 large egg white1/2 teaspoon pure vanilla extract1/4 teaspoon baking soda1/2 cup vanilla whey protein powder2 tablespoons coconut flour3 tablespoons mini chocolate chips COOKING INSTRUCTIONS Place a rack in the center of oven and preheat to 350 degrees F. Line a baking sheet with parchment paper.In a medium bowl, combine your peanut butter, coconut … [Read more...] about Protein Peanut Butter Chocolate Chip Cookie Recipe
Lin Beifong Workout Routine: Train like The Daughter of Toph Beifong!
BONUS: Lin Beifong will be the last piece of the puzzle to fully unlock our Avatar: The Last Airbender Inspired Workout Database. This is a mini-database like we've done for some other sub categories within our Workout Database like DBZ, MHA and Naruto! We've already seen a handful of other Avatar Inspired Workouts (if that wasn't obvious), so this one will finally get us there. Here are some others we've seen, including our Sokka Workout from this week as well: Aang Workout, Korra … [Read more...] about Lin Beifong Workout Routine: Train like The Daughter of Toph Beifong!
Sokka Workout Routine: Train like The Avatar Water Tribe Warrior!
BONUS: We're prioritizing two more Avatar: The Last Airbender inspired workouts this week for a good reason! With two more ATLA inspired routines we'll be able to warrant a new mini-database to host them all like we've done for some other shows/worlds (two new anime most recently). We started with our Dragonball Z Workout Database and then recently we even got our My Hero Academia Workout Database and Naruto Workout Database added as well. Which shouldn't come as a surprise … [Read more...] about Sokka Workout Routine: Train like The Avatar Water Tribe Warrior!
Sailor Moon Inspired Jump Rope Workout Routine: Skip from Usagi Tsukino to Sailor Moon!
BONUS: Although we've only seen Sailor Moon one other time here at SHJ, she is an extremely popular character within our Anime Workouts Database. Now our anime workouts here at SHJ are exploding on a regular basis considering the popularity they have among our SHJ Army, but Sailor Moon was one of our first handful of female anime characters requested. That being said, we even made our original Sailor Moon Inspired Workout build around a beginner style model to really focus in on … [Read more...] about Sailor Moon Inspired Jump Rope Workout Routine: Skip from Usagi Tsukino to Sailor Moon!